How to make this delicious healing drink
Benefits – Liver, Digestion, Ulcers, Diverticulitis, Flatulence, Leaky Gut, Heart Health, Blood Pressure, especially if High, Unhealthy Cholesterol, Immune Support in Cancer, Colds and Flu, Bronchitis, Musculoskeletal System, Pain, Alzheimer’s , Wound Healing, Healthy Skin, Eczema and Psoriasis, Prostate and Uterine health and Diabetes
THIS RECIPE IS IN TWO PARTS, FIRST YOU MAKE THE PASTE THEN HOW TO USE IT
¼ cup of turmeric powder
½ tsp of ground pepper
½ cup of water (not tap)
The pepper makes the turmeric more bio-available, meaning you use less for better results.
Take a small saucepan, put the turmeric powder, pepper and water into it and mix well.
Turn the heat to medium high and stir constantly until the mixture is a thick paste. This will not take long.
Let the mixture cool then put into a clean glass jar, store in the fridge.
2. HOW TO USE
1 Cup of Milk (either Almond, coconut, soy or goat milk)
1 Teaspoon almond oil or olive oil
¼ – ½ a teaspoon of Paste.
Honey to taste
Combine the above in a saucepan till just about boiling, then add the honey, pour into your cup and enjoy.
If you make smoothies you can add a ½ teaspoon of paste as it helps to create a foamy drink.
You can also add some on top of wheat free crackers and vegan cheese.