How to make this delicious healing drink

Benefits – Liver, Digestion, Ulcers, Diverticulitis, Flatulence, Leaky Gut, Heart Health, Blood Pressure, especially if High, Unhealthy Cholesterol, Immune Support in Cancer, Colds and Flu, Bronchitis, Musculoskeletal System, Pain, Alzheimer’s , Wound Healing, Healthy Skin, Eczema and Psoriasis, Prostate and Uterine health and Diabetes

THIS RECIPE IS IN TWO PARTS, FIRST YOU MAKE THE PASTE THEN HOW TO USE IT

1.  PASTE

¼ cup of turmeric powder

½ tsp of ground pepper

½ cup of water (not tap)

The pepper makes the turmeric more bio-available, meaning you use less for better results.

Take a small saucepan, put the turmeric powder, pepper and water into it and mix well.

Turn the heat to medium high and stir constantly until the mixture is a thick paste.  This will not take long.

Let the mixture cool then put into a clean glass jar, store in the fridge.

2. HOW TO USE

1 Cup of Milk (either Almond, coconut, soy or goat milk)

1 Teaspoon almond oil or olive oil

¼ – ½ a teaspoon of Paste.

Honey to taste

Combine the above in a saucepan till just about boiling, then add the honey,  pour into your cup and enjoy.

If you make smoothies you can add a ½ teaspoon of paste as it helps to create a foamy drink.

You can also add some on top of wheat free crackers and vegan cheese.