Loving Kindness

This is such a perfect time to reflect! To re-access; re-evaluate; re-connect! To embrace the stillness, the quiet moments Last week I drove with to the shops – first venture out since the beginning of lockdown. The first things I noticed was the cleanliness...

Awareness

AWARENESS The definition of awareness as per the Cambridge dictionary:  “knowledge that something exists, or understanding of a situation or subject at the present time based on information or experience“ If we have to ask you what your level of awareness is, what...