Breathe 2

“Tension is who you think you should be. Relaxation is who you are” – Chinese Proverb “The greatest weapon against stress is our ability to choose one thought over another” -William James   Lifestyle Our lifestyle has a direct impact on us...

Breathe 1

“Breathe, let go, and remind yourself that this very moment is the only one you know you have for sure” Taking time out to relax is one of the most important yet undervalued things we never make time for. We think relaxation is something we’re going to fit in when...